Totals Health
Track your health journey with precision and ease.
Track your health journey with precision and ease.
Snap a picture or type a brief description. Seemlessly dial in the details. Track your progress over time.
Our philosophy isn't just intuition—it's backed by science. Multiple peer-reviewed studies demonstrate that consistent nutrition tracking leads to better health outcomes, increased awareness, and sustainable behavior change.
Just tracking your nutrition can improve your eating habits. Research shows that consistently monitoring food intake leads to healthier choices and better outcomes.
Don't sweat the small stuff: focus on building a sustainable long-term habit of nutrition mindfulness. Big changes take time, and are the result of small, consistent habits.
By quickly and simply recording your meals, Totals helps you build intuition about nutrition and gives you insights into long-term trends in your diet.
We're here to help. Reach out to us anytime.
help@totals.health